Beef Products

Calories in New York Strip Steak - Short Loin

168 calories

About 85 grams.

Calories in 85 grams of New York Strip Steak - Short Loin
Nutrition Facts

About 85 grams.

Amount Per Serving
Calories 168 Calories from Fat 73
% Daily Value*
Total Fat 8g
12%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 51mg 2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 24g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein Bad Fat Source
There is 168 calories in 85 grams of York Strip. With 197 calories per 100 grams, this food would be considered a Medium calorie density food.

York Strip is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

58.9% Proteins
0.0% Carbohydrates
41.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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