Beef Products

Calories in New York Strip Steak - Short Loin

403 calories

About 198 grams.

Calories in 198 grams of New York Strip Steak - Short Loin

Amount Per Serving
Calories 403		Calories from Fat 172
% Daily Value*
Total Fat 19g		29%
	Saturated Fat 7g	35%
	Trans Fat 0g
Cholesterol 175mg		58%
Sodium 119mg		5%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 58g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g. 198.45 g. 226.8 g.

Food analysis

Low Carb Keto High Protein Bad Fat Source
There is 403 calories in 198 grams of York Strip. With 197 calories per 100 grams, this food would be considered a Medium calorie density food.

York Strip is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

58.9% Proteins

0.0% Carbohydrates

41.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.