Fruits and Fruit Juices

Calories in Country Gravy -Sausage

113 calories

Serving Size 0.5 cup(s) (about 120 g)

Calories in 0.5 cup(s) of Country Gravy -Sausage
Nutrition Facts

Serving Size 0.5 cup(s) (about 120 g)

Amount Per Serving
Calories 113 Calories from Fat 90
% Daily Value*
Total Fat 9g
14%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 540mg 23%
Total Carbohydrate 6g
2%
Dietary Fiber 0g 0%
Sugars 2g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium Bad Fat Source
There is 113 calories in 120 grams of Country Gravy -Sausage. With 96 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Country Gravy -Sausage is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

4.2% Proteins
20.8% Carbohydrates
75.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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