Fruits and Fruit Juices

Calories in Country Gravy -Sausage

235 calories

Serving Size 1 cup(s) (about 240 g)

Calories in 1 cup(s) of Country Gravy -Sausage

Amount Per Serving
Calories 235		Calories from Fat 180
% Daily Value*
Total Fat 19g		29%
	Saturated Fat 7g	35%
	Trans Fat 0g
Cholesterol 19mg		6%
Sodium 1080mg		45%
Total Carbohydrate 12g		4%
	Dietary Fiber 0g	0%
	Sugars 4g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s) 1.25 cup(s) 1.5 cup(s)

Food analysis

Low Calorie Density High Sodium Bad Fat Source
There is 235 calories in 240 grams of Country Gravy -Sausage. With 96 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Country Gravy -Sausage is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

4.2% Proteins

20.8% Carbohydrates

75.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.