Beverages

Calories in Slim Fast Shake - Chocolate

169 calories

Serving Size 10 fl oz(s) (about 295 g)

Calories in 10 fl oz(s) of Slim Fast Shake - Chocolate
Nutrition Facts

Serving Size 10 fl oz(s) (about 295 g)

Amount Per Serving
Calories 169 Calories from Fat 79
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 260mg 11%
Total Carbohydrate 3g
1%
Dietary Fiber 2g 8%
Sugars 2g
Protein 19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Low Calorie Density High Protein Good Fat Source
There is 169 calories in 295 grams of Slim Fast Shake - Chocolate. With 55 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Slim Fast Shake - Chocolate is Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

43.6% Proteins
7.3% Carbohydrates
49.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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