Beverages

Calories in Slim Fast Shake - Chocolate

198 calories

Serving Size 12 fl oz(s) (about 354 g)

Calories in 12 fl oz(s) of Slim Fast Shake - Chocolate
Nutrition Facts

Serving Size 12 fl oz(s) (about 354 g)

Amount Per Serving
Calories 198 Calories from Fat 95
% Daily Value*
Total Fat 10g
15%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 311mg 13%
Total Carbohydrate 4g
1%
Dietary Fiber 2g 8%
Sugars 2g
Protein 23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Low Calorie Density High Protein Good Fat Source
There is 198 calories in 354 grams of Slim Fast Shake - Chocolate. With 55 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Slim Fast Shake - Chocolate is Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

43.6% Proteins
7.3% Carbohydrates
49.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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