Beverages

Calories in Slim Fast Shake - Chocolate

181 calories

Serving Size 11 fl oz(s) (about 325 g)

Calories in 11 fl oz(s) of Slim Fast Shake - Chocolate
Nutrition Facts

Serving Size 11 fl oz(s) (about 325 g)

Amount Per Serving
Calories 181 Calories from Fat 87
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 285mg 12%
Total Carbohydrate 4g
1%
Dietary Fiber 2g 8%
Sugars 2g
Protein 21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Low Calorie Density High Protein Good Fat Source
There is 181 calories in 324 grams of Slim Fast Shake - Chocolate. With 55 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Slim Fast Shake - Chocolate is Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

43.6% Proteins
7.3% Carbohydrates
49.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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