Baked Products

Calories in Strudel - Bite Sized

812 calories

Serving Size 10 bite(s) (about 250 g)

Calories in 10 bite(s) of Strudel - Bite Sized

Amount Per Serving
Calories 812		Calories from Fat 400
% Daily Value*
Total Fat 44g		68%
	Saturated Fat 22g	110%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 540mg		23%
Total Carbohydrate 98g		33%
	Dietary Fiber 2g	8%
	Sugars 54g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 812 calories in 250 grams of Strudel - Bite Sized. With 317 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Strudel - Bite Sized is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 39 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.5% Proteins

49.2% Carbohydrates

48.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.