Dairy and Egg Products

Calories in Chocolate Milk Shake - Avg

335 calories

About 284 grams.

Calories in 284 grams of Chocolate Milk Shake - Avg

Amount Per Serving
Calories 335		Calories from Fat 68
% Daily Value*
Total Fat 7g		11%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 31mg		10%
Sodium 315mg		13%
Total Carbohydrate 60g		20%
	Dietary Fiber 0g	0%
	Sugars 59g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

28.4 g. 56.8 g. 85.2 g. 113.6 g. 142 g. 170.4 g. 198.8 g. 227.2 g. 255.59999 g. 284 g. 312.4 g. 340.8 g.

Food analysis

High In Sugar
There is 335 calories in 284 grams of Chocolate Milk Shake - Avg. With 114 calories per 100 grams, this food would be considered a Medium calorie density food.

Chocolate Milk Shake - Avg is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 21 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches avg shake milk chocolate

Macronutrients split

10.5% Proteins

73.7% Carbohydrates

15.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.