Sausages and Luncheon Meats

Calories in Lit'l Beef Smokies

171 calories

Serving Size 5 link(s) (about 50 g)

Calories in 5 link(s) of Lit'l Beef Smokies
Nutrition Facts

Serving Size 5 link(s) (about 50 g)

Amount Per Serving
Calories 171 Calories from Fat 130
% Daily Value*
Total Fat 15g
Saturated Fat 5g 25%
Trans Fat 1g
Cholesterol 30mg 10%
Sodium 530mg 22%
Total Carbohydrate 2g
Dietary Fiber 0g 0%
Sugars 1g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb High Sodium Bad Fat Source High Calorie Density
There is 171 calories in 50 grams of Lit'l Beef Smokies. With 342 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Lit'l Beef Smokies is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

16.4% Proteins
4.7% Carbohydrates
78.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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