Sausages and Luncheon Meats

Calories in Jimmy Dean Delights Turkey Frittata

232 calories

Serving Size 2 frittata(s) (about 113 g)

Calories in 2 frittata(s) of Jimmy Dean Delights Turkey Frittata
Nutrition Facts

Serving Size 2 frittata(s) (about 113 g)

Amount Per Serving
Calories 232 Calories from Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 229mg 76%
Sodium 760mg 32%
Total Carbohydrate 10g
3%
Dietary Fiber 1g 4%
Sugars 3g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 frittata(s) 2 frittata(s)


Food analysis

High Sodium
There is 232 calories in 113 grams of Jimmy Dean. With 207 calories per 100 grams, this food would be considered a Medium calorie density food.

Jimmy Dean is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

19.3% Proteins
15.5% Carbohydrates
65.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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