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Calories in Halo Top Pistachio Ice Cream

188 calories

Serving Size 1 cup(s) (about 128 g)

Calories in 1 cup(s) of Halo Top Pistachio Ice Cream
Nutrition Facts

Serving Size 1 cup(s) (about 128 g)

Amount Per Serving
Calories 188 Calories from Fat 40
% Daily Value*
Total Fat 4g
6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 230mg 10%
Total Carbohydrate 28g
9%
Dietary Fiber 6g 24%
Sugars 12g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High In Sugar
There is 188 calories in 128 grams of Halo Top Pistachio Ice Cream. With 139 calories per 100 grams, this food would be considered a Medium calorie density food.

Halo Top Pistachio Ice Cream is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

20.1% Proteins
60.4% Carbohydrates
19.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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