Sausages and Luncheon Meats

Calories in Jason's Deli - Beefeater no cheese no mayo

382 calories

Serving Size 0.75 sandwich(s) (about 333 g)

Calories in 0.75 sandwich(s) of Jason's Deli - Beefeater no cheese no mayo

Amount Per Serving
Calories 382		Calories from Fat 104
% Daily Value*
Total Fat 10g		15%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 101mg		34%
Sodium 1200mg		50%
Total Carbohydrate 32g		11%
	Dietary Fiber 1g	4%
	Sugars 1g
Protein 41g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 sandwich(s) 0.5 sandwich(s) 0.75 sandwich(s) 1 sandwich(s)

Food analysis

High Protein High Sodium
There is 382 calories in 333 grams of Jason's Deli. With 111 calories per 100 grams, this food would be considered a Medium calorie density food.

Jason's Deli is Medium in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches jason's deli cheese beefeater mayo

Macronutrients split

43.2% Proteins

32.4% Carbohydrates

24.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.