518 calories
Serving Size 1 sandwich(s) (about 444 g)
Serving Size 1 sandwich(s) (about 444 g)
Amount Per Serving | ||
---|---|---|
Calories 518 | Calories from Fat 139 | |
% Daily Value* | ||
Total Fat
14 |
22 |
|
Saturated Fat
7 |
35 |
|
Trans Fat
0 |
||
Cholesterol
134 |
45 |
|
Sodium
1600 |
67 |
|
Total Carbohydrate
43 |
14 |
|
Dietary Fiber
2 |
8 |
|
Sugars
2 |
||
Protein
55 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Protein
High Sodium
There is 518 calories in 444 grams of Jason's Deli.
With 111 calories per 100 grams, this food would be considered a Medium calorie density food.
Jason's Deli is Medium in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 9 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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jason's
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Macronutrients split
32.4% Carbohydrates
24.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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