Meals, Entrees, and Side Dishes

Calories in Orange Chicken Frozen Entree

103 calories

Serving Size 0.5 cup(s) (about 80 g)

Calories in 0.5 cup(s) of Orange Chicken Frozen Entree
Nutrition Facts

Serving Size 0.5 cup(s) (about 80 g)

Amount Per Serving
Calories 103 Calories from Fat 32
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 251mg 10%
Total Carbohydrate 14g
5%
Dietary Fiber 1g 4%
Sugars 8g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 103 calories in 80 grams of Orange Chicken Frozen Entree. With 132 calories per 100 grams, this food would be considered a Medium calorie density food.

Orange Chicken Frozen Entree is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.2% Proteins
54.5% Carbohydrates
27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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