Meals, Entrees, and Side Dishes

Calories in Orange Chicken Frozen Entree

264 calories

Serving Size 1.25 cup(s) (about 200 g)

Calories in 1.25 cup(s) of Orange Chicken Frozen Entree
Nutrition Facts

Serving Size 1.25 cup(s) (about 200 g)

Amount Per Serving
Calories 264 Calories from Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 628mg 26%
Total Carbohydrate 36g
12%
Dietary Fiber 3g 12%
Sugars 21g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 264 calories in 200 grams of Orange Chicken Frozen Entree. With 132 calories per 100 grams, this food would be considered a Medium calorie density food.

Orange Chicken Frozen Entree is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.2% Proteins
54.5% Carbohydrates
27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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