Baked Products

Calories in Del Taco Donut Bites

47 calories

Serving Size 0.91 piece(s) (about 13 g)

Calories in 0.91 piece(s) of Del Taco Donut Bites

Amount Per Serving
Calories 47		Calories from Fat 35
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 37mg		2%
Total Carbohydrate 5g		2%
	Dietary Fiber 0g	0%
	Sugars 2g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.91 piece(s) 1.82 piece(s) 2.73 piece(s) 3.64 piece(s)

Food analysis

High Sodium High In Sugar Bad Fat Source High Calorie Density
There is 47 calories in 13 grams of Del Taco Donut Bites. With 471 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Del Taco Donut Bites is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 42 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.2% Proteins

36.5% Carbohydrates

59.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.