Baked Products

Calories in Del Taco Donut Bites

235 calories

Serving Size 3.64 piece(s) (about 51 g)

Calories in 3.64 piece(s) of Del Taco Donut Bites

Amount Per Serving
Calories 235		Calories from Fat 140
% Daily Value*
Total Fat 15g		23%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 149mg		6%
Total Carbohydrate 22g		7%
	Dietary Fiber 1g	4%
	Sugars 8g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.91 piece(s) 1.82 piece(s) 2.73 piece(s) 3.64 piece(s)

Food analysis

High Sodium High In Sugar Bad Fat Source High Calorie Density
There is 235 calories in 51 grams of Del Taco Donut Bites. With 471 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Del Taco Donut Bites is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 42 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.2% Proteins

36.5% Carbohydrates

59.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.