147 calories
Serving Size 9 piece(s) (about 99 g)
Serving Size 9 piece(s) (about 99 g)
Amount Per Serving | ||
---|---|---|
Calories 147 | Calories from Fat 35 | |
% Daily Value* | ||
Total Fat
3 |
5 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
78 |
26 |
|
Sodium
495 |
21 |
|
Total Carbohydrate
2 |
1 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
28 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
High Sodium
There is 147 calories in 99 grams of Chick-fil-A Grilled Nuggets.
With 147 calories per 100 grams, this food would be considered a Medium calorie density food.
Chick-fil-A Grilled Nuggets is Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 2 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
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Macronutrients split
5.4% Carbohydrates
18.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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