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Calories in Chick-fil-A Grilled Nuggets

147 calories

Serving Size 9 piece(s) (about 99 g)

Calories in 9 piece(s) of Chick-fil-A Grilled Nuggets
Nutrition Facts

Serving Size 9 piece(s) (about 99 g)

Amount Per Serving
Calories 147 Calories from Fat 35
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 78mg 26%
Sodium 495mg 21%
Total Carbohydrate 2g
1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 28g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein High Sodium
There is 147 calories in 99 grams of Chick-fil-A Grilled Nuggets. With 147 calories per 100 grams, this food would be considered a Medium calorie density food.

Chick-fil-A Grilled Nuggets is Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

76.2% Proteins
5.4% Carbohydrates
18.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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