111 calories
Serving Size 1.5 cup(s) (about 300 g)
Serving Size 1.5 cup(s) (about 300 g)
Amount Per Serving | ||
---|---|---|
Calories 111 | Calories from Fat 37 | |
% Daily Value* | ||
Total Fat
3 |
5 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
675 |
28 |
|
Total Carbohydrate
18 |
6 |
|
Dietary Fiber
3 |
12 |
|
Sugars
3 |
||
Protein
3 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
High Sodium
There is 111 calories in 300 grams of Mushroom Soup.
With 37 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Mushroom Soup is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 5 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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Macronutrients split
64.9% Carbohydrates
24.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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