Baked Products

Calories in Dutch Crunch Rolls

113 calories

Serving Size 0.5 roll(s) (about 47 g)

Calories in 0.5 roll(s) of Dutch Crunch Rolls

Amount Per Serving
Calories 113		Calories from Fat 11
% Daily Value*
Total Fat 1g		2%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 280mg		12%
Total Carbohydrate 23g		8%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.25 roll(s) 0.5 roll(s) 0.75 roll(s) 1 roll(s) 1.25 roll(s) 1.5 roll(s) 1.75 roll(s) 2 roll(s)

Food analysis

Low In Fat High Sodium
There is 113 calories in 47 grams of Dutch Crunch Rolls. With 246 calories per 100 grams, this food would be considered a Medium calorie density food.

Dutch Crunch Rolls is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 50 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches rolls crunch dutch

Macronutrients split

11.4% Proteins

81.3% Carbohydrates

7.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.