1082 calories
Serving Size 4 piece(s) (about 340 g)
Serving Size 4 piece(s) (about 340 g)
Amount Per Serving | ||
---|---|---|
Calories 1082 | Calories from Fat 419 | |
% Daily Value* | ||
Total Fat
46 |
71 |
|
Saturated Fat
21 |
105 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
1098 |
46 |
|
Total Carbohydrate
159 |
53 |
|
Dietary Fiber
5 |
20 |
|
Sugars
68 |
||
Protein
8 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
High In Sugar
Bad Fat Source
High Calorie Density
There is 1,082 calories in 340 grams of Blueberry Pie.
With 309 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Blueberry Pie is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 45 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
59.5% Carbohydrates
37.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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