Beef Products

Calories in Ground Beef - 70% Lean

884 calories

About 340 grams.

Calories in 340 grams of Ground Beef - 70% Lean

Amount Per Serving
Calories 884		Calories from Fat 546
% Daily Value*
Total Fat 60g		92%
	Saturated Fat 23g	115%
	Trans Fat 3g
Cholesterol 304mg		101%
Sodium 328mg		14%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 86g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g. 198.45 g. 226.8 g. 255.15001 g. 283.5 g. 311.85 g. 340.2 g.

Food analysis

Low Carb Keto Bad Fat Source
There is 884 calories in 340 grams of Ground Beef - 70% Lean. With 253 calories per 100 grams, this food would be considered a Medium calorie density food.

Ground Beef - 70% Lean is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

39.5% Proteins

0.0% Carbohydrates

60.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.