588 calories
About 227 grams.
About 227 grams.
Amount Per Serving | ||
---|---|---|
Calories 588 | Calories from Fat 364 | |
% Daily Value* | ||
Total Fat
40 |
62 |
|
Saturated Fat
15 |
75 |
|
Trans Fat
2 |
||
Cholesterol
202 |
67 |
|
Sodium
218 |
9 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
57 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Bad Fat Source
There is 588 calories in 227 grams of Ground Beef - 70% Lean.
With 253 calories per 100 grams, this food would be considered a Medium calorie density food.
Ground Beef - 70% Lean is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
ground
lean
70%
beef
Macronutrients split
0.0% Carbohydrates
60.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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