Beef Products

Calories in Ground Beef - 93% Lean

508 calories

About 255 grams.

Calories in 255 grams of Ground Beef - 93% Lean

Amount Per Serving
Calories 508		Calories from Fat 218
% Daily Value*
Total Fat 24g		37%
	Saturated Fat 9g	45%
	Trans Fat 0g
Cholesterol 225mg		75%
Sodium 215mg		9%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 73g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g. 198.45 g. 226.8 g. 255.15001 g. 283.5 g. 311.85 g. 340.2 g.

Food analysis

Low Carb Keto High Protein Bad Fat Source
There is 508 calories in 255 grams of Ground Beef - 93% Lean. With 193 calories per 100 grams, this food would be considered a Medium calorie density food.

Ground Beef - 93% Lean is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches lean 93% beef ground

Macronutrients split

58.0% Proteins

0.0% Carbohydrates

42.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.