Sausages and Luncheon Meats

Calories in Bratwurst - Beef

541 calories

About 187 grams.

Calories in 187 grams of Bratwurst - Beef
Nutrition Facts

About 187 grams.

Amount Per Serving
Calories 541 Calories from Fat 443
% Daily Value*
Total Fat 49g
75%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 145mg 48%
Sodium 1585mg 66%
Total Carbohydrate 3g
1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Good Fat Source High Sodium
There is 541 calories in 187 grams of Bratwurst - Beef. With 290 calories per 100 grams, this food would be considered a Medium calorie density food.

Bratwurst - Beef is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

16.6% Proteins
2.8% Carbohydrates
80.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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