Sausages and Luncheon Meats

Calories in Bratwurst - Beef

290 calories

About 102 grams.

Calories in 102 grams of Bratwurst - Beef

Amount Per Serving
Calories 290		Calories from Fat 241
% Daily Value*
Total Fat 26g		40%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 79mg		26%
Sodium 864mg		36%
Total Carbohydrate 2g		1%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

17 g. 34 g. 51 g. 68 g. 85 g. 102 g. 119 g. 136 g. 153 g. 170 g. 187 g. 204 g. 221 g. 238 g.

Food analysis

Low Carb Keto Good Fat Source High Sodium
There is 290 calories in 102 grams of Bratwurst - Beef. With 290 calories per 100 grams, this food would be considered a Medium calorie density food.

Bratwurst - Beef is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

16.6% Proteins

2.8% Carbohydrates

80.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.