Dairy and Egg Products

Calories in American Cheese - Singles

378 calories

Serving Size 6 slice(s) (about 126 g)

Calories in 6 slice(s) of American Cheese - Singles

Amount Per Serving
Calories 378		Calories from Fat 240
% Daily Value*
Total Fat 26g		40%
	Saturated Fat 17g	85%
	Trans Fat 0g
Cholesterol 89mg		30%
Sodium 1320mg		55%
Total Carbohydrate 12g		4%
	Dietary Fiber 0g	0%
	Sugars 5g
Protein 24g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 slice(s) 1 slice(s) 1.5 slice(s) 2 slice(s) 2.5 slice(s) 3 slice(s) 3.5 slice(s) 4 slice(s) 4.5 slice(s) 5 slice(s) 5.5 slice(s) 6 slice(s) 6.5 slice(s) 7 slice(s) 7.5 slice(s) 8 slice(s)

Food analysis

High Sodium Bad Fat Source High Calorie Density
There is 378 calories in 126 grams of American Cheese - Singles. With 301 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

American Cheese - Singles is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

25.2% Proteins

12.0% Carbohydrates

62.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.