447 calories
Serving Size 7 slice(s) (about 147 g)
Serving Size 7 slice(s) (about 147 g)
Amount Per Serving | ||
---|---|---|
Calories 447 | Calories from Fat 280 | |
% Daily Value* | ||
Total Fat
31 |
48 |
|
Saturated Fat
20 |
100 |
|
Trans Fat
0 |
||
Cholesterol
104 |
35 |
|
Sodium
1540 |
64 |
|
Total Carbohydrate
14 |
5 |
|
Dietary Fiber
0 |
0 |
|
Sugars
6 |
||
Protein
28 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
High Calorie Density
There is 447 calories in 147 grams of American Cheese - Singles.
With 301 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
American Cheese - Singles is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 9 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
singles
cheese
american
Macronutrients split
12.0% Carbohydrates
62.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(96% similar)
Burger King Bacon King
(95% similar)
Jack in the Box - Bacon Ultimate Cheeseburger
(95% similar)
Meatball - Avg - Frozen
(95% similar)
Italian Style Meatballs - Beef
(94% similar)
Salami - Peppered
(94% similar)
Kraft Velveeta Cheese
(92% similar)
Feta Cheese
(91% similar)
Mozzarella Cheese - Fresh - Whole Milk
(91% similar)
Mozzarella Cheese - Whole Milk
(90% similar)
Chavrie Goat Cheese