585 calories
Serving Size 13 fl.oz(s) (about 390 g)
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Serving Size 13 fl.oz(s) (about 390 g)
Amount Per Serving | ||
---|---|---|
Calories 585 | Calories from Fat 260 | |
% Daily Value* | ||
Total Fat
29 |
45 |
|
Saturated Fat
19 |
95 |
|
Trans Fat
0 |
||
Cholesterol
195 |
65 |
|
Sodium
373 |
16 |
|
Total Carbohydrate
65 |
22 |
|
Dietary Fiber
0 |
0 |
|
Sugars
65 |
||
Protein
16 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Junk Food
High In Sugar
Bad Fat Source
There is 585 calories in 390 grams of Eggnog.
With 143 calories per 100 grams, this food would be considered a Medium calorie density food.
Eggnog is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 16 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
eggnog
Macronutrients split
44.8% Carbohydrates
44.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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