Finfish and Shellfish Products

Calories in Salmon - Canned

372 calories

Serving Size 1 cup(s) (about 252 g)

Amount Per Serving
Calories 372		Calories from Fat 180
% Daily Value*
Total Fat 20g		31%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 160mg		53%
Sodium 920mg		38%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 48g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.13 cup(s) 0.25 cup(s) 0.38 cup(s) 0.5 cup(s) 0.63 cup(s) 0.75 cup(s) 0.88 cup(s) 1 cup(s)

Food analysis

Low Carb Keto High Protein Good Fat Source High Sodium
There is 372 calories in 252 grams of Salmon - Canned. With 139 calories per 100 grams, this food would be considered a Medium calorie density food.

Salmon - Canned is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches salmon canned

Macronutrients split

54.7% Proteins

0.0% Carbohydrates

45.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.