Dairy and Egg Products

Calories in Provolone Cheese

260 calories

Serving Size 4 slice(s) (about 76 g)

Calories in 4 slice(s) of Provolone Cheese

Amount Per Serving
Calories 260		Calories from Fat 182
% Daily Value*
Total Fat 20g		31%
	Saturated Fat 12g	60%
	Trans Fat 0g
Cholesterol 50mg		17%
Sodium 656mg		27%
Total Carbohydrate 1g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

1 slice(s) 2 slice(s) 3 slice(s) 4 slice(s) 5 slice(s) 6 slice(s) 7 slice(s) 8 slice(s) 9 slice(s) 10 slice(s) 11 slice(s) 12 slice(s)

Food analysis

Low Carb Keto High Sodium Bad Fat Source High Calorie Density
There is 260 calories in 76 grams of Provolone Cheese. With 342 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Provolone Cheese is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches cheese provolone

Macronutrients split

29.2% Proteins

2.3% Carbohydrates

68.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.