Cereal Grains and Pasta

Calories in Jack in the Box - Seasoned Curly Fries

1808 calories

Serving Size 1.25 large (about 213 g)

Calories in 1.25 large of Jack in the Box - Seasoned Curly Fries

Amount Per Serving
Calories 1808		Calories from Fat 375
% Daily Value*
Total Fat 40g		62%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 1525mg		64%
Total Carbohydrate 350g		117%
	Dietary Fiber 112g	448%
	Sugars 7g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 large 0.5 large 0.75 large 1 large 1.25 large 1.5 large 1.75 large 2 large

Food analysis

High In Fiber High Sodium High Calorie Density
There is 1,808 calories in 212 grams of Jack Seasoned. With 838 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Jack Seasoned is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 112 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.4% Proteins

78.3% Carbohydrates

19.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.