Cereal Grains and Pasta

Calories in Jack in the Box - Seasoned Curly Fries

2168 calories

Serving Size 1.5 large (about 255 g)

Calories in 1.5 large of Jack in the Box - Seasoned Curly Fries

Amount Per Serving
Calories 2168		Calories from Fat 450
% Daily Value*
Total Fat 48g		74%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 1830mg		76%
Total Carbohydrate 420g		140%
	Dietary Fiber 135g	540%
	Sugars 8g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 large 0.5 large 0.75 large 1 large 1.25 large 1.5 large 1.75 large 2 large

Food analysis

High In Fiber High Sodium High Calorie Density
There is 2,168 calories in 255 grams of Jack Seasoned. With 838 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Jack Seasoned is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 112 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.4% Proteins

78.3% Carbohydrates

19.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.