Snacks

Calories in Quest Nutrition Bar

170 calories

Serving Size 0.75 bar(s) (about 45 g)

Calories in 0.75 bar(s) of Quest Nutrition Bar

Amount Per Serving
Calories 170		Calories from Fat 59
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 3mg		1%
Sodium 149mg		6%
Total Carbohydrate 15g		5%
	Dietary Fiber 10g	40%
	Sugars 1g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.25 bar(s) 0.5 bar(s) 0.75 bar(s) 1 bar(s)

Food analysis

High In Fiber High Sodium High Calorie Density
There is 170 calories in 45 grams of Quest Nutrition Bar. With 407 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Quest Nutrition Bar is Medium in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 12 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches bar nutrition quest

Macronutrients split

32.4% Proteins

34.4% Carbohydrates

33.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.