Baby Foods

Calories in Hormel Beef Tamales

109 calories

Serving Size 2 tamale(s) (about 142 g)

Calories in 2 tamale(s) of Hormel Beef Tamales

Amount Per Serving
Calories 109		Calories from Fat 46
% Daily Value*
Total Fat 5g		8%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 10mg		3%
Sodium 660mg		28%
Total Carbohydrate 13g		4%
	Dietary Fiber 1g	4%
	Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 tamale(s) 1 tamale(s) 1.5 tamale(s) 2 tamale(s) 2.5 tamale(s) 3 tamale(s)

Food analysis

Low Calorie Density High Sodium
There is 109 calories in 142 grams of Hormel Beef Tamales. With 71 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Hormel Beef Tamales is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

11.3% Proteins

50.7% Carbohydrates

38.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.