Baby Foods

Calories in Hormel Beef Tamales

172 calories

Serving Size 3 tamale(s) (about 213 g)

Calories in 3 tamale(s) of Hormel Beef Tamales

Amount Per Serving
Calories 172		Calories from Fat 69
% Daily Value*
Total Fat 8g		12%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 15mg		5%
Sodium 990mg		41%
Total Carbohydrate 20g		7%
	Dietary Fiber 2g	8%
	Sugars 1g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 tamale(s) 1 tamale(s) 1.5 tamale(s) 2 tamale(s) 2.5 tamale(s) 3 tamale(s)

Food analysis

Low Calorie Density High Sodium
There is 172 calories in 213 grams of Hormel Beef Tamales. With 71 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Hormel Beef Tamales is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

11.3% Proteins

50.7% Carbohydrates

38.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.