Dairy and Egg Products

Calories in Siggi's Triple Cream Yogurt

149 calories

Serving Size 1 container(s) (about 114 g)

Calories in 1 container(s) of Siggi's Triple Cream Yogurt

Amount Per Serving
Calories 149		Calories from Fat 90
% Daily Value*
Total Fat 9g		14%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 30mg		10%
Sodium 30mg		1%
Total Carbohydrate 9g		3%
	Dietary Fiber 0g	0%
	Sugars 7g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 container(s) 1 container(s) 1.5 container(s) 2 container(s)

Food analysis

High In Sugar Bad Fat Source
There is 149 calories in 114 grams of Siggi's Triple Cream Yogurt. With 132 calories per 100 grams, this food would be considered a Medium calorie density food.

Siggi's Triple Cream Yogurt is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

21.2% Proteins

24.2% Carbohydrates

54.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.