Dairy and Egg Products

Calories in Siggi's Triple Cream Yogurt

315 calories

Serving Size 2 container(s) (about 228 g)

Calories in 2 container(s) of Siggi's Triple Cream Yogurt

Amount Per Serving
Calories 315		Calories from Fat 180
% Daily Value*
Total Fat 19g		29%
	Saturated Fat 12g	60%
	Trans Fat 0g
Cholesterol 60mg		20%
Sodium 60mg		3%
Total Carbohydrate 19g		6%
	Dietary Fiber 0g	0%
	Sugars 15g
Protein 17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 container(s) 1 container(s) 1.5 container(s) 2 container(s)

Food analysis

High In Sugar Bad Fat Source
There is 315 calories in 228 grams of Siggi's Triple Cream Yogurt. With 132 calories per 100 grams, this food would be considered a Medium calorie density food.

Siggi's Triple Cream Yogurt is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

21.2% Proteins

24.2% Carbohydrates

54.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.