18 calories
Serving Size 0.5 Tbsp(s) (about 8 g)
Serving Size 0.5 Tbsp(s) (about 8 g)
Amount Per Serving | ||
---|---|---|
Calories 18 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat
2 |
3 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
6 |
2 |
|
Sodium
37 |
2 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
0 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
High Sodium
Bad Fat Source
There is 18 calories in 8 grams of Vegetable Cream Cheese Spread.
With 270 calories per 100 grams, this food would be considered a Medium calorie density food.
Vegetable Cream Cheese Spread is Low in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 6 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
cream
vegetable
cheese
spread
Macronutrients split
8.9% Carbohydrates
86.7% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(98% similar)
Spreadable Cheese - Garden Vegetable
(95% similar)
Bavarian Cream
(95% similar)
Cream Cheese
(95% similar)
Coconut Milk - Canned - Avg
(95% similar)
Cream Cheese Whipped - Plain
(94% similar)
Spinach Dip
(94% similar)
Whipped Cream - Avg
(92% similar)
Bearnaise Sauce
(91% similar)
Beef Franks - Hot Dogs
(90% similar)
Neufchatel Cream Cheese - Less Fat