Restaurant Foods

Calories in Poutine

275 calories

About 120 grams.

Amount Per Serving
Calories 275		Calories from Fat 175
% Daily Value*
Total Fat 19g		29%
	Saturated Fat 8g	40%
	Trans Fat 0g
Cholesterol 40mg		13%
Sodium 500mg		21%
Total Carbohydrate 15g		5%
	Dietary Fiber 1g	4%
	Sugars 0g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

39.85 g. 79.7 g. 119.549995 g. 159.4 g.

Food analysis

High Sodium Bad Fat Source
There is 275 calories in 120 grams of Poutine. With 228 calories per 100 grams, this food would be considered a Medium calorie density food.

Poutine is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.8% Proteins

21.1% Carbohydrates

63.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.