Soups, Sauces, and Gravies

Calories in Pepper Beef

99 calories

Serving Size 0.25 package(s) (about 71 g)

Calories in 0.25 package(s) of Pepper Beef

Amount Per Serving
Calories 99		Calories from Fat 29
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 4mg		1%
Sodium 199mg		8%
Total Carbohydrate 15g		5%
	Dietary Fiber 0g	0%
	Sugars 3g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 package(s) 0.5 package(s) 0.75 package(s) 1 package(s)

Food analysis

High Sodium High In Sugar
There is 99 calories in 71 grams of Pepper Beef. With 136 calories per 100 grams, this food would be considered a Medium calorie density food.

Pepper Beef is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.8% Proteins

61.8% Carbohydrates

26.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.