Soups, Sauces, and Gravies

Calories in Pepper Beef

400 calories

Serving Size 1 package(s) (about 283 g)

Amount Per Serving
Calories 400		Calories from Fat 119
% Daily Value*
Total Fat 12g		18%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 19mg		6%
Sodium 799mg		33%
Total Carbohydrate 61g		20%
	Dietary Fiber 3g	12%
	Sugars 15g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 package(s) 0.5 package(s) 0.75 package(s) 1 package(s)

Food analysis

High Sodium High In Sugar
There is 400 calories in 283 grams of Pepper Beef. With 136 calories per 100 grams, this food would be considered a Medium calorie density food.

Pepper Beef is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.8% Proteins

61.8% Carbohydrates

26.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.