185 calories
Serving Size 1.44 bagel(s) (about 71 g)
Serving Size 1.44 bagel(s) (about 71 g)
Amount Per Serving | ||
---|---|---|
Calories 185 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat
5 |
8 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
8 |
3 |
|
Sodium
425 |
18 |
|
Total Carbohydrate
29 |
10 |
|
Dietary Fiber
1 |
4 |
|
Sugars
2 |
||
Protein
6 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 185 calories in 70 grams of Jalapeno Cheddar Bagel.
With 263 calories per 100 grams, this food would be considered a Medium calorie density food.
Jalapeno Cheddar Bagel is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 40 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
jalapeno
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Macronutrients split
62.4% Carbohydrates
24.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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