Baked Products

Calories in Cranberry Whole Grain Miche Bread

265 calories

Serving Size 2 piece(s) (about 114 g)

Calories in 2 piece(s) of Cranberry Whole Grain Miche Bread

Amount Per Serving
Calories 265		Calories from Fat 9
% Daily Value*
Total Fat 1g		2%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 520mg		22%
Total Carbohydrate 53g		18%
	Dietary Fiber 6g	24%
	Sugars 11g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 piece(s) 1 piece(s) 1.5 piece(s) 2 piece(s)

Food analysis

Low In Fat High In Fiber High Sodium High In Sugar
There is 265 calories in 114 grams of Cranberry Whole. With 228 calories per 100 grams, this food would be considered a Medium calorie density food.

Cranberry Whole is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 42 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches bread miche grain whole cranberry

Macronutrients split

17.5% Proteins

82.5% Carbohydrates

0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.