Beef Products

Calories in Tofurky Luncheon Meats - Oven Roasted

115 calories

Serving Size 6 slice(s) (about 62 g)

Calories in 6 slice(s) of Tofurky Luncheon Meats - Oven Roasted

Amount Per Serving
Calories 115		Calories from Fat 29
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 360mg		15%
Total Carbohydrate 7g		2%
	Dietary Fiber 3g	12%
	Sugars 1g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

1 slice(s) 2 slice(s) 3 slice(s) 4 slice(s) 5 slice(s) 6 slice(s) 7 slice(s) 8 slice(s) 9 slice(s) 10 slice(s)

Food analysis

High Protein High In Fiber High Sodium
There is 115 calories in 62 grams of Tofurky Luncheon. With 189 calories per 100 grams, this food would be considered a Medium calorie density food.

Tofurky Luncheon is Medium in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches roasted meats luncheon tofurky oven

Macronutrients split

52.9% Proteins

23.3% Carbohydrates

23.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.