Sausages and Luncheon Meats

Calories in Bratwurst - Beef

353 calories

About 119 grams.

Calories in 119 grams of Bratwurst - Beef
Nutrition Facts

About 119 grams.

Amount Per Serving
Calories 353 Calories from Fat 282
% Daily Value*
Total Fat 31g
48%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 1009mg 42%
Total Carbohydrate 2g
1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Good Fat Source High Sodium
There is 353 calories in 119 grams of Bratwurst - Beef. With 297 calories per 100 grams, this food would be considered a Medium calorie density food.

Bratwurst - Beef is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

16.4% Proteins
2.7% Carbohydrates
79.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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