Pork Products

Calories in Bacon - Pork - Avg

290 calories

Serving Size 7 slice(s) (about 65 g)

Calories in 7 slice(s) of Bacon - Pork - Avg

Amount Per Serving
Calories 290		Calories from Fat 206
% Daily Value*
Total Fat 22g		34%
	Saturated Fat 7g	35%
	Trans Fat 0g
Cholesterol 63mg		21%
Sodium 1099mg		46%
Total Carbohydrate 1g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 slice(s) 2 slice(s) 3 slice(s) 4 slice(s) 5 slice(s) 6 slice(s) 7 slice(s) 8 slice(s) 9 slice(s) 10 slice(s) 11 slice(s) 12 slice(s)

Food analysis

Low Carb Keto High Sodium Bad Fat Source High Calorie Density
There is 290 calories in 65 grams of Bacon - Pork - Avg. With 451 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Bacon - Pork - Avg is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

29.3% Proteins

0.9% Carbohydrates

69.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.