Pork Products

Calories in Bacon - Pork - Avg

464 calories

Serving Size 11 slice(s) (about 103 g)

Calories in 11 slice(s) of Bacon - Pork - Avg

Amount Per Serving
Calories 464		Calories from Fat 324
% Daily Value*
Total Fat 36g		55%
	Saturated Fat 12g	60%
	Trans Fat 0g
Cholesterol 99mg		33%
Sodium 1726mg		72%
Total Carbohydrate 1g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 34g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

1 slice(s) 2 slice(s) 3 slice(s) 4 slice(s) 5 slice(s) 6 slice(s) 7 slice(s) 8 slice(s) 9 slice(s) 10 slice(s) 11 slice(s) 12 slice(s)

Food analysis

Low Carb Keto High Sodium Bad Fat Source High Calorie Density
There is 464 calories in 103 grams of Bacon - Pork - Avg. With 451 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Bacon - Pork - Avg is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches avg pork bacon

Macronutrients split

29.3% Proteins

0.9% Carbohydrates

69.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.