Baked Products

Calories in Flour Tortilla

996 calories

Serving Size 7 tortilla(s) (about 357 g)

Calories in 7 tortilla(s) of Flour Tortilla
Nutrition Facts

Serving Size 7 tortilla(s) (about 357 g)

Amount Per Serving
Calories 996 Calories from Fat 210
% Daily Value*
Total Fat 24g
37%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2940mg 123%
Total Carbohydrate 167g
56%
Dietary Fiber 6g 24%
Sugars 6g
Protein 28g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 996 calories in 357 grams of Flour Tortilla. With 270 calories per 100 grams, this food would be considered a Medium calorie density food.

Flour Tortilla is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 46 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

10.4% Proteins
69.6% Carbohydrates
20.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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